This option is recommended if you have a lot of goals, your system is slow to change, and/or you tend to be of bigger stature. 

This session is for people who are looking for a smaller specific change, who's systems are quick to change, or who are smaller in stature. This is also used as a tune-up in between sessions.

Craniosacral therapy is designed to tap into the nervous system and create an unwinding throughout the whole body by releasing tension in the nervous system. The touch is very light. Most claim to experience of deep relaxation after a session.